So I had made it to the 120s and then I totally blew it. Pretty much went on a week long binge!!! I feel disgusting. I weighed 134 this morning. Grrrr. I work soo hard then go n blow it... n for what??? O well. Back on track this week. I am fasting Monday for sure and hopefully Tuesday as well... then back to 500 cal or less. And try fasting every Friday. Hope to get back to the 120s this week.
We all slip up; it'll be okay. You'll do great this week :)
ReplyDeleteAll my support,
Dainty
It's ok to slip up, we are only human :) Most important thing is to keep motivated and get back on track :) xx
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