Tuesday, February 26, 2013
so so
well things are going ok. i made it the 2 days on the apple fast and lost 2 lbs, got down to 113 lbs... now i am teetering back and forth between 113 and 114... i really need to buckle down, but still just don't feel motivated. i did really well today tho, i woke up with what seemed like the beginnings of a cold, so i took a sudafed (the real stuff) and it fixed that problem, but it also took away my appetite. i didn't plan on today being a fast day, but it ended up being one... i had 2 cups of coffee and 2 bottles of water and not once did i feel hungry or even think about food. coincidence?? maybe i'll take one tomorrow too and see if i get the same effects.
Thursday, February 21, 2013
i'm back.... i hope!
hey ladies... sorry i've fallen off the face of the earth for a lil bit. i've been really unmotivated and a little down... no particular reason, i guess its just the winter time blues... but i'm tired of laying around being lazy and mopey! so I'm back. and I am ready to catch up on your blogs and start posting and replying more. also i'm ready to get back to losing weight, instead of gaining! so this morning i weighed 115 lbs... after 118 a couple days ago, (not proud of that at all, probably my tipping point!)
do you guys remember that I had my family in a weight loss competition? well obviously, I lost b/c I gained some weight during it... but my husband won! he lost 10.4 lbs! and really he didn't need to lose weight, he is already a slim built man. but his little abs are peeking out now and it is sooo super sexy! anyways... we made a deal with each other about losing 5 more pounds a piece, so that is a little motivating for sure too! ;-)
anyways, i am going to try an apple fast for the next two days. I am hoping I do well and if possible maybe continue the apple fast longer... but my Goal is 2 days, and if I meet and exceed that, then woo hoo. :-) i've read where some people lose anywhere from 3 - 10 lbs in 2-3 days on this fast, so here goes nothing... hoping for 3-5 lb loss.... we'll see where it takes me!
wish me luck, and let me know if you wanna join the fun! :D
do you guys remember that I had my family in a weight loss competition? well obviously, I lost b/c I gained some weight during it... but my husband won! he lost 10.4 lbs! and really he didn't need to lose weight, he is already a slim built man. but his little abs are peeking out now and it is sooo super sexy! anyways... we made a deal with each other about losing 5 more pounds a piece, so that is a little motivating for sure too! ;-)
anyways, i am going to try an apple fast for the next two days. I am hoping I do well and if possible maybe continue the apple fast longer... but my Goal is 2 days, and if I meet and exceed that, then woo hoo. :-) i've read where some people lose anywhere from 3 - 10 lbs in 2-3 days on this fast, so here goes nothing... hoping for 3-5 lb loss.... we'll see where it takes me!
wish me luck, and let me know if you wanna join the fun! :D
Monday, February 11, 2013
pic update
so here is a picture update. this was taken at the very end of January while on my birthday cruise. I was about 112 lbs at the time. i have gained back a little bit, i am at 115 lbs... but i am starting a raw vegan diet cleanse on Wednesday for lent. so i am giving up meat and processed foods basically. hopefully i can make it the 40 days and hopefully i will finally get out of this rut of losing and gaining the same 3 lbs!
Sunday, February 3, 2013
need help
i am in desperate need of some help... i can not stop eating... its horrible... i have been exercising at least, but i just wanna eat all the time and constantly cave to my cravings. i need some tips, hints, suggestions to overcome this... i am back to 115 lbs.. :-( i feel like crying.
Subscribe to:
Posts (Atom)










