So I am getting really bad about updating my blog. Anytime I have any kind of slip up I feel horrible and ashamed, and don't want to post because I don't want to let anyone down. That being said, the last few days were pretty busy. I've been working alot of Overtime, like 50 - 60 hrs a week. And I've only had one day off the past few days, which was Sunday. Luckily I have a thinspo journal that I've been keeping track of my 10 day challenge with. So here is a quick recap of the last few days!
Day 2 - Friday
Way over on calories, I was stressed - 0 pts
Water intake - 1.5L - 10 pts
Exercise - 0 min - 0 pts
Sleep - 8 hours - 20 pts
Total = 30 pts
Day 3 - Saturday
Another work day, craziness, went over 1000 cal :( - 0 pts
Water intake - 1.25L - 10 pts
Exercise - 0 min - 0 pts
Sleep - 8 hours - 20 pts
Total = 30 pts
Day 4 - Sunday
This was my only day off. Went boating on the river with friends. No food, just 7 beers = 693 cal - 10 pts
Water intake - 2 L - 20 pts
Exercise - was out in water swimming for hours, so I am counting at least 30 mins - 10 pts
Sleep - 6 hours - 10 pts
Total - 50 pts
Day 5 - Monday
Back to work and again over on cals - 0 pts
Water intake - 1 L - 0 pts
Exercise - 0 pts
Sleep - 10 hours - 20 pts
Total = 20 pts
I think that brings my total to 170 of 400 pts. Not all the great, but still progress, right?!
I am going to hopefully FAST today and just drink lots of water. And I'm pretty sure my overeating had a lil to do with hormones. Lol
I'll update you all tomorrow! :D I just hope all this overeating, hasn't screwed me up too much. Please, please, let the Scale say 129.9 lbs or less on Sunday Morning!
And to Tiny Intentions - We Can Do This! 125 lbs here we come! :D