This mornings weigh in = 133.4 lbs... down another 0.4lbs!
Went to the gym this morning did my 30 min C25K workout, and then an extra 20 minutes on the elliptical. I can't believe I am actually liking exercise now! That only took about a month.
I was suppose to go Body Pump class tonight with a friend, but my babysitting gig ran a little longer than anticipated and I didn't make it. But I did met her afterwards and brisk walked for about 25 minutes. So I'm feeling pretty good about my exercise for the day.
Food wise I did pretty well too.
Breakfast - Fiber One Fudge Brownie @ 90 cal
Lunch - Smart Ones Mini Cheeseburger @ 200 cal
Dinner - 3 Pepper & Onion blend (sauteed & a lil mrs. dash) @ 100 cal
And of course lots and lots of Diet Citrus Green Tea!
Total Intake - 390 cal!!Oh and I went tanning again today. With the free sessions, I had to start at 6 min yesterday and then I could move up to 8 min today... grrrrr. that's hardly anything.
Come on 130... come on....
heya! just started following ur blog! best of luck with goals and mini-goals! just a question...i know what sw and mg1 (etc...) and gw and ugw mean, but what the heck does DGW mean?? ive never seen that term before! xoxo a
ReplyDeleteDream goal weight. My GW is a realistic goal. UGW is a doable one with lots of hardwork. And DGW is pretty much just a dream. Doubt ill ever make it. But I'm diff gonna try!
Deleteoooooh gotcha! i love those terms! they are very logical!
Deletehey again! i just read your comment on my page! weeeee! 125 is my healthy goal weight...i really want to hit 110 or 115...haven't decided! lol. and trust me, when i set my mind to something, i get-er done! thanks for the encouragement and advice! same to you! keep at it! i love your phrase "bring on 2012. here's to weightlessness!" xoxo a
ReplyDeleteand i would love an email buddy! my email is abbeysambivalence@yahoo.ca i go by either andie or abbey. i prefer andie tho!
ReplyDeleteamazing intake!!!! those fudge brownies are the best!
ReplyDeleteIknow right?! Super delish! And under 100 Cal!!!
DeleteWell done on your intake! It's amazing :D Your doing so well!! Keep it up! xx
ReplyDelete