LilySlim Weight loss tickers

LilySlim Weight loss tickers

Wednesday, July 6, 2011

Day 2

So today was Day 2!  Another 500 cal day.

Here is what I ate:
instant oatmeal - 100 cal
clementine - 35 cal
steamed veggies - 80 cal
3/4 lean cafe chicken panini - 270
grand total for the day = 485 

I did 15 minutes on elliptical, and 30 minutes on treadmill. So 45 min of total cardio, woo hoo!

Things are looking good so far.

SW = 136.2 lbs
CW = 133.4 lbs
GW = 113 lbs
TWL = 2.8 lbs
BMI = 21.2 

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