so at work last night, I had my meals all planned out...
breakfast - coke zero - 0 cal
snack - rockstar pink - 10 cal
lunch - lean cuisine rosemary chicken - 180 cal
snack - fudge graham right bites - 100 cal
dinner - apple - 100 cal
Total - 390 cal
would've be awesome... until someone at work decided to bring in homemade chocolate chip cookies and set them out where I would have to see them all night. at first I stayed strong.... but my hunger got the best of me, so I told myself, "just one cookie, i mean its probably only 85 cal, one won't hurt"... well i ate one, and it was sooo flipping delicious, before I knew it I had had 5 cookies!!! 425 extra calories in like 2 minutes! "wtf have i done?" i thought. i ended the day with 815 total calories.... yuck!! and working 12 hr shifts, I had no time to work it off.
good news tho, I didn't gain any weight... bad news, I didn't lose anymore either. :( still 133 lbs .... i was really hoping for my 132.8 halfway weight today... maybe tomorrow?
i just read some of your posts and you are just the kind of inspiration person I need!
ReplyDeletethank you for sharing all of this, I trying to loose weight and get a new lifestyle as well and this really speaks to me.
THANK YOU, KEEP UP THE GOOD WORK
At school I have food temptetion everywhere, it's so damn hard to resist, but we can do it, we're too pretty to eat fatty food.
ReplyDeleteWe all cave sometimes, it's only human! Tomorrow is a new day :) Think positive, you didn't gain! xx
ReplyDeleteStay strong, girlie <3
ReplyDeleteSTAY STRONG ♥ but I think it would be better if you switch the 100cal from your Dinner to breakfast and 0cal to Dinner
ReplyDelete